connorschoeppsc

I have been performing ACL rehab for over the last decade across the highest levels of professional and collegiate sports. Coming up on a year now I have been performing ACL rehab in Pittsburgh at Rebuild Performance & Rehab. The one constant issue I see across all environments is a lack of clarity and understanding on what the rehab process should look like and how to navigate it. Lack of clarity and understanding creates anxiety, unrealistic expectations, and sets the athlete up for...